Consider this point of view on addiction:
I've
noticed that addiction often strikes the most sensitive and beautiful
souls among us. If you are addicted, it may simply mean that you have
found a way to make yourself feel better after being hurt and knocked
around by life. That in and of itself does not make you bad, and yet
our society labels addicts and judges them harshly—giving
you even more discomfort and reason to use. Of course, you are aware
that your behavior in acquiring your high is often very hurtful to
others and that is something you are seeking to change. Even if you
have not yet been able to maintain success, I acknowledge your sincere
effort to protect the people you love.
I invite you to forgive
yourself,
even if others can't,
and turn your attention
to your future.
Coaching
offers new perspectives, practical life strategies, and a
non-judgmental arm while you build healthier habits of thought and
action. It can stand alone or be a perfect complement to substance
abuse counseling that explores deep-seated beliefs and past issues that
may hinder recovery.
As a client-coach team, our work together will start with an overflowing of appreciation for the person you are right now and a clear vision of the person you would like to be. We will soothe your hurts and find healthy ways to make you feel better, as we focus on and work toward your positive vision. During
this process you will learn to disconnect from the opinions of others,
ignore your destructive thoughts, and consciously reconnect with
your own inspired energy—that source of good feeling that is your birthright.
If
the addiction rears its head, we will treat it as a temporary
distraction, nothing more. It does not deserve the power it has claimed
over you.
As you remove attention from your addiction
and actively move toward what
you DO want,
what you don't want will fade away.
It has absolutely no
choice.
You see, the problem with many addiction recovery
meetings and programs is that they focus on the addiction, so the best
you can hope for is a lifetime of gritted teeth and white knuckles. As
you talk week in and week out about how many times you did or did not
do the dreaded behavior, you are giving it power. Most programs do not
supply a glorious vision for you to work toward. The fact is
that ours is a universe of opposites and the best way to move away from
something is to intentionally move toward its opposite. Every person
who has found true freedom from addiction has realized this truth.
Are you ready to move toward the best possible you?
If your answer is a resounding YES, then let's talk soon.
Warmly,
Sharon Roy, Certified Life Coach
Member, International Coach Federation
Member, Recovery Coaches International
401-588-1799
raisinggrace@gmail.com